Thursday, 26 November 2020 12:00pm - 1:00pm

Gratitude Opens the Heart

A Pop-up Outdoor Thanksgiving Self-Breema Class

Nurture your body, mind, and feelings, and give yourself an opportunity to become present with these exercises that support you to experience connection to your body. 

Please bring a blanket or sheet to stand/sit on.

The class will be Covid compliant, so we will observe social distancing. Please wear a mask, and clothes you can be comfortably warm in, as we cannot guarantee the temperature. Cancelled in the event of rain.