Tuesday, 1 December 2020 7:00pm - 7:45pm

Self-Breema and the Nine Principles of Harmony in Daily Life - Online Self-Breema Class

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Sunlight through green leaf

This  online class series meets Tuesday evening from 7–7:45pm Pacific Time. No charge.

Breema is an expression of the unifying principle of Existence. Practicing Self-Breema helps us bring mind, body, and feelings together and familiarizes us with the taste of being present. Breema's Nine Principles support us to unify body, mind, and feelings while practicing Self-Breema, and eventually in any activity of our life.

The class will include Self-Breema exercises as well as discussion and questions about applying the Principles in the activities and interactions of our day.

Note: The class starts at 7:00pm PST (Pacific Standard Time), which is 5:00am IST (Israel Standard Time), or 4:00am CET (Central European Time).

Need help with Zoom? Click breema.com/zoomhelp

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Felipe de Oliveira practicing Self-Breema

Instructors

Birthe Kaarsholm

Breema Center staff
Breema Clinic practitioner
 

Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...

Roxanne Caswell

Breema Center staff

Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.

Blogs by Roxanne Caswell

A New Posture in Life is Needed for New Thinking, New Feeling ~ January 3, 2019

Schedule