Saturday, 19 December 2020 9:00am - 9:45am
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

Deepening the Connection to the Body - Online Self-Breema Class

Image
Stone steps across a stream
Online

This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.

This class series meets Saturday morning from 9-9:45am Pacific Time. No charge.

As body, mind, and feelings unite in a common aim and we become present, we experience a natural vitality and a deep connection to all life. Self-Breema shows us that, regardless of the outer circumstances of life, we can find a wealth of balance and harmony within ourselves.
 
In this online class series, we will explore the ingredients for creating a personal Self-Breema practice and bringing that support to our daily life. We will also look into the essential questions that naturally arise out of our experiences of the Nine Principles of Harmony. This class will include Self-Breema practice and group experience exchange.

Instructors:  Susan, Birthe, Arlie, Laura, and guest instructors.

Note: The class starts at 9:00am PST (Pacific Standard Time), which is 19:00 IST (Israel Standard Time), or 18:00 CET (Central European Time).

Need help with Zoom? Click breema.com/zoomhelp

Instructors

Birthe Kaarsholm

Breema Center staff
Breema Clinic practitioner
 

Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...

Susan Mankowski

Breema Center staff
Breema Clinic practitioner

Susan Mankowski, LMT, BFA, is a Staff Instructor at the Breema Center in Oakland, CA since 2021. She currently teaches Breema Center Self-Breema online classes offsite in Wisconsin.

 

The meaning of Breema, which is "the activity of the body when I am present," has fueled my professional studies and embodied my life with a new essential posture for thinking, feeling, and moving.

Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session...

Schedule