This online event begins at 10:30am PST, 1:30pm EST, 19:30 CET, 20:30 IST.
Life is full of challenges and difficulties. To meet these in a way that increases our energy, clarity, and appetite for life, we need a new approach to living. When we let go of our fixed ideas and beliefs about like and dislike, we begin to relate to life as a process of learning and discovery rather than a series of events we are trying to control and manipulate. Cultivating this flexibility in face of life’s challenges gives us resilience, inner strength, and a taste of our potential. In the midst of the chaos, we are connected to our center. Breema introduces us to this through body-mind connection, a dimension in ourselves free of reaction. Working with the Nine Principles of Harmony, that dimension becomes the foundation for a new way of life.
CE available: 1.5 hours
The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145251-00). If you’re interested in CE for this class, please email [email protected] for important details.
The registration button above will enable you to register once and attend any or all of the seven workshops. You can attend one workshop or the whole series, with or without attending our regular weekly Self-Breema classes.
Denise Berezonsky is co-author of Self-Breema: Exercises for Harmonious Life, Associate Director and Practitioner at the Breema Clinic and a Staff Instructor at the Breema Center. Denise has been working with Breema’s transformational approach to life since 1989 and in continuous practice at the Breema Clinic since 1991. She teaches online, throughout Northern California and in the Pacific Northwest.
"I love giving and receiving Breema bodywork. Breema, Self-Breema, and the Nine Principles...
Matthew Tousignant, M.A., CMT holds degrees from Harvard University and the California Institute of Integral Studies. A Certified Breema Practitioner and Instructor, he currently teaches Breema extensively in the U.S. and Europe. Matthew’s body-centered therapeutic work, based out of Lambertville, New Jersey, combines the universal wisdom of Breema with a practical knowledge of psychology to connect others to their unique potential as human beings.
“In the session, I represent acceptance...
My first “Breema experience” I had in 1993, and I was so touched, not only in the body, but also in the feelings and in the mind. At that time I didn´'t know, what it was, but it was clear for me, that I want more of that. So the search started: I became a Breema practitioner and then a Breema Instructor, giving workshops in Austria and instructing also in other countries. For me Breema is a way of Self-understanding, which supports me to have also understanding for the outside world. ...