This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.
NOTE: The class starts at 9:00am PT (Pacific Time), which is 19:00 IT (Israel Time), or 18:00 CET (Central European Time).
When the body, the mind, and the feelings come together, we become available to receive a new energy—conscious energy. That is the beginning of being present.
Each moment is new, fresh, and totally alive. When we are present we can participate fully and receive what is given in the moment. Practicing body-mind connection, we gradually discover a new way of relating, a new way of connecting.
The nonjudgmental atmosphere that is created when we work with the Nine Principles is deeply nourishing and enables us to let go of conditioned patterns, so that we can connect to new and more natural ways of moving, thinking, and feeling.
Moment after moment new universe, new you, new everything. —Jon Schreiber, Coming to Yourself
* We will be joined by guest instructors for this series.
Instructors
Susan Mankowski
Susan Mankowski, LMT, BFA in Dance, has been a certified Breema practitioner and Instructor in Santa Cruz, the Breema Center, and throughout the United States since 1998. She is a Staff member and Instructor at the Breema Center since 2012. She resides offsite in Wisconsin and instructs at Breema Center Intensives, Hummingbird Valley weekends, and weekly online Self-Breema classes.
As early as I can remember, I wanted to connect to life through touch, and movement. This interest grew into a...
Birthe Kaarsholm
Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of consciousness...