This online event begins at 7:00pm PST, 10:00pm EST, 4:00 CET (following day), 5:00 IST (following day).
This class series meets Tuesday evening from 7-7:45pm Pacific Time. No charge.
Practicing Self-Breema as we work with the Nine Principles of Harmony develops our capacity for body-mind connection, creating the possibility to eventually be present in whatever we are doing. When we are present, we are connected to a foundation within ourselves that offers true security, a dimension free from past and future and the ebb and flow of events. This class explores being present in Self-Breema and in life, and includes discussion as well as practicing Self-Breema exercises.
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Angela has been a professional counselor since 1991 and a Breema practitioner since 1998. She specializes in holistic behavioral therapy with groups, families, individuals, as well as education, training, and clinical supervision for therapists.
Treating people with co-occurring mental health & emotional imbalances, addictions, and relational/ behavioral health issues, has been the primary focus of her work for the past 25 years, as well as incorporating wellness practices via the body...