This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.
Through Self-Breema exercise we can come to the taste of being present. As we continue, our relationship to the Nine Principles re-educates our body, mind, and feelings to discover new and more natural ways of moving, thinking, and feeling. These experiences support us to find new receptivity in our relationship to ourself, to others, and to all life.
In this class we will highlight the principle of Mutual Support, below, in practicing Self-Breema and in daily life.
"The more our Being participates, the more we are able to support life and recognize that Existence supports us. Giving and receiving support take place simultaneously.”
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Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...
The meaning of Breema, which is "the activity of the body when I am present," has fueled my professional studies and embodied my life with a new essential posture for thinking, feeling, and moving.
As a young child I was drawn to movement and connection. This interest led me to the formalized study of dance and then decades of training and active practice in massage therapy and complementary somatic modalities. Since 1995, my study of Breema introduced to me the a new dimension of...