This is an in-person class series at the Breema Center. Classes will take place May 23, 30, June 6, 13, & 20.
Cost: $100 for the series ($25 drop-in)
Breema bodywork and Self-Breema exercises facilitate a direct experience of harmony and unity. The body responds to this experience by releasing tension. Our mind and feelings respond to it by letting go of fear and anxiety, as they connect to a deep inner knowledge of the inherently benevolent nature of life. The desire for meaning is reawakened and, with it, a new enthusiasm for living life. In the atmosphere created in a Breema class, we experience a tangible sense of belonging and well-being that nourishes the body, mind, and feelings.
We will learn and practice a variety of Self-Breema exercises and partner bodywork treatments to help us experience true physical, mental, and emotional well-being and vitality.
This class series is for anyone interested in a practical way to become present and live with presence.
For more information or to register please contact Alexandra Johnson (510) 455-8008 x1 or [email protected]
All students will need to wear masks, clean clothes (long pants, long sleeve shirt, and socks), bring a clean sheet to lie, sit, and practice on, and sign our registration and release form. We will follow mandated COVID protocols. Due to the considerations and restrictions currently in place, you may wish to register in pairs if possible (couples, housemates, family members, and so on) so you can pair up to give and receive the bodywork we will learn in class. Students who sign up individually will be paired with a practice partner.
CE available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing .
Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover...
I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...
Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and teaches Nia dance classes online, and private Self-Breema sessions via Zoom. By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has found Breema to be an essential tool to support and nourish her daily life, and wishes to...
Kevin has been studying Breema since 2003. After studying several mind-body modalities over the years, he was happy to discover Breema. He was drawn to the practice as he found it very useful outside of the classroom in everyday life. It is also a very simple practice focusing on registering the breathe and the weight of the body.
Kevin lives in Berkeley with his wife and 5 children. He enjoys yoga, hiking, body boarding and travel.