This online event begins at 10:00am PDT, 1:00pm EDT, 19:00 CEST, 20:00 IDT.
Because this is an online event and accessible from anywhere in the world, please adjust the time for the start of the event according to your time zone. No charge.
Gratitude Opens The Heart
Every Self-Breema exercise is a door that opens into the present moment.
By working with the Breema principles as we practice Self-Breema, we simplify and purify the activity of the mind and feelings, inviting a higher level of consciousness that is less mechanical and more purposeful to participate in the body’s movements.
Our gratitude becomes a part of the warmth and beauty of life that nurtures us and everyone around us.
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Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...