Tuesday, 22 June 2021 7:00pm - 7:45pm
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

In the Moment, There Is Harmony - Self-Breema Class

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orange ranunculus flower
Online

This online event begins at 7:00pm PDT, 10:00pm EDT, 4:00 CEST (following day), 5:00 IDT (following day).

 

This ongoing class series meets every Tuesday evening from 7–7:45pm Pacific Time. No charge.

 

Practicing Self-Breema we learn how to work with body-mind connection so we can let go of the past and future, and enter into the present moment.

Experiencing being present offers us a new way of relating to ourselves and everything around us, and a glimpse of the potential and purpose of being human.

This class includes support for using the Breema principles and body-mind connection in all aspects of daily life.

 

 

Instructors

Denise Berezonsky

Breema Center staff
Breema Clinic practitioner

Denise Berezonsky, CMT is co-author of Self-Breema: Exercises for Harmonious Life, Associate Director and Practitioner at the Breema Clinic and a Staff Instructor at the Breema Center. Denise has been working with Breema’s transformational approach to life since 1989 and in continuous practice at the Breema Clinic since 1991. She teaches online, throughout Northern California and in the Pacific Northwest.

"Breema, Self-Breema, and the Nine Principles have had a transformative effect on me...

Schedule