This is an in-person class series at the Breema Center.
Breema speaks the language of your Being. You hear it from inside yourself, as though you are expressing a hidden understanding that has always been a part of you. That expression harmonizes your mind, feelings, and body.
Practicing Breema and working with the Nine Principles gives you the possibility to create a new relationship to life. Every moment you have of being present becomes the foundation of that relationship.
Being-participation is totally new in each moment, no two tastes are ever identical, yet every taste is tangible. By coming to the body again and again, we see and understand that experience is not in our mind, not in our feelings, nor in our sensations. It is a knowledge that is rooted in Consciousness.
Dates and Prices
- 7 Monday evenings (September 13- October 25)
- 7:00 - 8:30pm
- $20/ class (Certified Practitioners half price)
$120 for the full series (Certified Practitioners half price)
- Open to all levels
- PRE-REGISTRATION REQUIRED
For more information or to register in person, call 510-428-0937 or email firstname.lastname@example.org
Please wear comfortable long pants and socks. No fragrances, please. We follow current California State and Alameda County COVID guidelines.
Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and teaches Nia dance classes online, and private Self-Breema sessions via Zoom. By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has found Breema to be an essential tool to support and nourish her daily life, and wishes to...
Angela has been a professional counselor since 1991 and a Breema practitioner since 1998. She specializes in holistic behavioral therapy with groups, families, individuals, as well as education, training, and clinical supervision for therapists.
Treating people with co-occurring mental health & emotional imbalances, addictions, and relational/ behavioral health issues, has been the primary focus of her work for the past 25 years, as well as incorporating wellness practices via the body...