Monday, 10 January 2022 9:00am - 10:00am
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

Connection to the Body Opens the Gate - International Breema Week 2022

Small path carved outbetween two great stones walls.

This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.

We need to become present. How? Through body-mind connection. Start with attention—bringing the attention of the mind to your body. You become available. If you stay with it for a while, your feelings come in. You are united in yourself—body, mind, and feelings are united. Then your energy, which is usually outer-oriented, turns, and is available to connect to the Source. When it connects, you taste the unity of all things, because everything in the Source is one.

From Seeing Things As They Really Are by Jon Schreiber

Participate in International Breema Week: A New Posture Towards Life

Find a full list of online, in-person, and international events here:


Inspirations and Interviews for each day:

Find inspiration, a Self-Breema video, and an interview with Breema Instructors speaking about how the practice of Breema supports their daily lives. To receive daily inspirations by email, signup here:


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Practice the highlighted Self-Breema exercise for this class and listen to an inspiring exchange: