This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.
A NEW POSTURE TOWARDS LIFE
More than ever before, we need to meet life from a strong foundation of body-mind connection. Then we can move in the direction of actualizing our natural potential to support harmony in our relationship to ourselves, to others, and to all life.
For ten days, we will explore the practice of Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema’s practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.
Participate in International Breema Week
Find a full list of online, in-person, and international events here:
Inspirations and Interviews for each day
Find inspiration, a Self-Breema video, and an interview with Breema Instructors speaking about how the practice of Breema supports their daily lives. To receive daily inspirations by email, signup here:
If this is your first time doing Self-Breema online, find helpful tips and guides prior to attending your first online class. To minimize any technological difficulties, please be sure you are using the latest version of Zoom. Need help with Zoom? Click breema.com/zoomhelp
Schedule of Events
To register for in-person events, click on the link "Register" next to the event.
ALL TIMES ARE IN PST–Pacific Standard Time.
FRIday, January 7
9:00–10:00am Introduction to Self-Breema — Online Class with Jon Schreiber
Saturday, January 8
9:00–10:15am Come Home to the Present — Online Class
10:00-11:30am In-person Class
SUNDAY, JANUARY 9
9:00–10:15am Body, Mind, and Feeling Working Together — Online Class
MONDAY, JANUARY 10
9:00–10:00am Connection to the Body Opens the Gate — Online Class
7:00–8:30pm Breema: The Art of Being Present — In-person Class
TUESDAY, JANUARY 11
9:00–10:00am You Only Need This Moment to Taste Your Existence — Online Class
7:00-7:50pm Self-Breema — Online Class
WEDNESDAY, JANUARY 12
9:00–10:00am Being Present Is Natural — Online Class
7:00–8:30pm In-person Class
THURSDAY, JANUARY 13
FRIDAY, JANUARY 14
9:00–10:00am In the Moment, You and Universe Wake Up — Online Class
SATURDAY, JANUARY 15
9:00–10:15am Truth Uproots All Our Confusion — Online Class
SUNDAY, JANUARY 16
9:00–10:15am Purifying Oneself Means to Become Simple — Online Class