Friday, 7 January 2022 9:00am - Sunday, 16 January 2022 5:00pm
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

International Breema Week 2022

Image
Clear Lake under blue skies with Alexis Mulhauser doing Self-Breema.
In-person Online

This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.

A NEW POSTURE TOWARDS LIFE

More than ever before, we need to meet life from a foundation of body-mind connection. Then we can move in the direction of actualizing our natural potential to support harmony in our relationship to ourselves, to others, and to all life.

For ten days, we will explore the practice of Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema’s practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life. 


Participate in International Breema Week

Find a full list of online, in-person, and international events here:

 

Inspiration and Interviews for each day

Find inspiration, a Self-Breema video, and an interview with Breema Instructors speaking about how the practice of Breema supports their daily lives. To receive daily inspirations by email, signup here:

 

New Student?

If this is your first time doing Self-Breema online, find helpful tips and guides prior to attending your first online class. To minimize any technological difficulties, please be sure you are using the latest version of Zoom. Need help with Zoom? Click breema.com/zoomhelp

 

Schedule of Events

For more information and to register for in-person events, click on the link for the event below.

ALL TIMES ARE IN PST–Pacific Standard Time.

FRIday, January 7

9:00–10:00am     Introduction to Self-Breema — Online Class with Jon Schreiber

Saturday, January 8

9:00–10:15am       Come Home to the Present — Online Class
10:00-11:30am     Introduction to Breema Bodywork — In-person Class    

SUNDAY, JANUARY 9

9:00–10:15am       Body, Mind, and Feelings Working Together — Online Class

MONDAY, JANUARY 10

9:00–10:00am     Connection to the Body Opens the Gate — Online Class
7:00–8:30pm       Breema: The Art of Being Present — In-person Class    

TUESDAY, JANUARY 11

9:00–10:00am     You Only Need This Moment to Taste Your Existence — Online Class
7:00-7:50pm         Connecting with Breema's Practical Philosophy through Self-Breema Exercises — Online Class

WEDNESDAY, JANUARY 12

9:00–10:00am     Being Present Is Natural — Online Class
7:00–8:30pm       Breema Bodywork and the Principle of No Force — In-person Class    

THURSDAY, JANUARY 13

9:00–10:00am     Becoming Available — Online Class  

FRIDAY, JANUARY 14

9:00–10:00am     In the Moment, You and Universe Wake Up — Online Class 

SATURDAY, JANUARY 15

9:00–10:15am        Being Present Is to Be Yourself — Online Class   
10am–1:00pm       Breema Workshop at Hummingbird Valley in Santa Cruz — In-person Class    

SUNDAY, JANUARY 16

9:00–10:15am      Being with the Body, We Are Supported — Online Class

 

Schedule