Friday, 7 January 2022 9:00am - 10:00am
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

Introduction to Self-Breema - International Breema Week 2022

Birds flying in to the sunset over calm waters.

This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.

You can only see things as they really are when you see yourself as you are in relation to them. It means to see things as a part of your existence, not as separate phenomena. Existence is one unified whole—nothing separate exists. There is one life force, and it enters into everything that has been created. That means it also flows through you. When you are present, you experience it. In experiencing it, you are no longer something separate.

From Seeing Things As They Really Are by Jon Schreiber

Participate in International Breema Week: A New Posture Towards Life

Find a full list of online, in-person, and international events here:


Inspirations and Interviews for each day:

Find inspiration, a Self-Breema video, and an interview with Breema Instructors speaking about how the practice of Breema supports their daily lives. To receive daily inspirations by email, signup here:


New Student?


Practice the highlighted Self-Breema exercise for this class: