This is an in-person class series at the Breema Center.
Breema speaks the language of your Being. You hear it from inside yourself, as though you are expressing a hidden understanding that has always been a part of you. That expression harmonizes your mind, feelings, and body.
Practicing Breema and working with the Nine Principles gives you the possibility to create a new relationship to life. Every moment you have of being present becomes the foundation of that relationship.
Being-participation is totally new in each moment, no two tastes are ever identical, yet every taste is tangible. By coming to the body again and again, we see and understand that experience is not in our mind, not in our feelings, nor in our sensations. It is a knowledge that is rooted in Consciousness.
Dates and Prices
- 9 Monday evenings (January 3-February 28)
- 7:00 - 8:30pm
- $20/ class (Certified Practitioners half price)
$160 for the full series (Certified Practitioners half price)
- Open to all levels
For more information or to register in person, call 510-428-0937 or email email@example.com
Please wear comfortable long pants and socks. No fragrances, please. We follow current California State and Alameda County COVID guidelines.
Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...
Susan Mankowski, LMT, BFA, has been a Breema practitioner since 1997 and currently is a Staff Instructor at the Breema Center in Oakland, CA since 2012.
The meaning of Breema, which is "the activity of the body when I am present," has fueled my professional studies and embodied my life with a new essential posture for thinking, feeling, and moving
As a young child I was drawn to movement and connection. This interest led me to the formalized study of dance and then decades of training and...