This is an in-person class series at the Breema Center.
Breema speaks the language of your Being. You hear it from inside yourself, as though you are expressing a hidden understanding that has always been a part of you. That expression harmonizes your mind, feelings, and body.
Practicing Breema and working with the Nine Principles gives you the possibility to create a new relationship to life. Every moment you have of being present becomes the foundation of that relationship.
Being-participation is totally new in each moment, no two tastes are ever identical, yet every taste is tangible. By coming to the body again and again, we see and understand that experience is not in our mind, not in our feelings, nor in our sensations. It is a knowledge that is rooted in Consciousness.
Dates and Prices
- 7:00 - 8:30pm every Monday
- $20/ class (Certified Practitioners half price)
- Open to all levels
For more information or to register in person, call 510-428-0937 or email firstname.lastname@example.org
Please wear comfortable long pants and socks. No fragrances, please. We follow current California State and Alameda County COVID guidelines.
Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...
Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and teaches Nia dance classes online, and private Self-Breema sessions via Zoom. By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has found Breema to be an essential tool to support and nourish her daily life, and wishes to...