Breema: The Art of Being Present
Breema supports the body’s vitality, increases the availability of the mind, and nurtures our true feelings. The movements range from energetic and playful to calm and relaxing. Practicing Breema provides a way to balance whatever state we find ourselves in. The practice can help us overcome lethargy by increasing our energy, or relieve stress by releasing tension.
On a more essential level, as our body, mind, and feelings work together with the aim of participating fully in the movements, we may experience a deep sense of being present, a new way of relating to ourselves and everything around us, and a glimpse of the potential and purpose of being human.
This workshop is a wonderful opportunity for movement enthusiasts, bodyworkers, dancers, psychotherapists, and anyone interested in the art of being present and a deeper understanding of life that supports harmony and wholeness in themselves and others.
No prior experience of Breema is needed.
Date & Time:
Tuesday, 5. March, 2024: 16:00-21:00
Price:
Full workshop: 70 €
Contact Felix Oehler for details.
Registration:
felixoehler@gmx.net
Felix Oehler • Tel. +49 (0) 162 6906 475
Instructors
Jon Schreiber
Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover...
Birthe Kaarsholm
Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...