Tuesday, 5 March 2024 7:00pm - 8:30pm
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

Bringing Harmony to Life - Breema Bodywork

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Jon Schreiber gives a relaxing and nurturing Breema bodywork treatment
In-person
 
Many of us either don't know, or have forgotten, that it's possible to relate to life harmoniously from a foundation built on direct experiences of Mutual Support. With that support, we could experience a sense of gratitude for the events and situations that come up during the day, and lessen the feeling of never having enough time.
 
Breema offers us a practical way to experience, firsthand, the Principles that guide the entire universe. And it shows us that we can think, feel, and move in harmony with these Principles. Breema bodywork is an ideal venue for tasting the harmony that results from working with them. The benefits are tangible, and include increased physical, mental, and emotional health, and more harmonious relationships with the people we interact with.
 
Practicing a Breema bodywork treatment is one of the greatest gifts you could give someone. And because Breema perfectly expresses the Principle of Mutual Support, you, as the giver, are equally nurtured. Breema is completely natural, and as we practice it, our own flexibility and mobility naturally increase.
 
In class, we will learn and practice a variety of Breema bodywork treatments and also Self-Breema exercises (Breema bodywork treatments you give to yourself!), in order to establish a dynamic relationship to the Nine Principles of Harmony. When class ends, you are likely to return home feeling both energized and relaxed! 
 
Each class is structured as an independent and complete module, so you can attend on a drop-in basis. Once you experience what one class is like, you probably won't want to miss any!
 
  • $20 per class 
  • Open to all levels

For more information or to register in person, call 510-428-0937 or email center@breema.com

Please wear comfortable long pants and socks. No fragrances, please.

Instructors

Denise Berezonsky

Breema Center staff
Breema Clinic practitioner

Denise Berezonsky is co-author of Self-Breema: Exercises for Harmonious Life, Associate Director and Practitioner at the Breema Clinic and a Staff Instructor at the Breema Center. Denise has been working with Breema’s transformational approach to life since 1989 and in continuous practice at the Breema Clinic since 1991. She teaches online, throughout Northern California and in the Pacific Northwest.

"I love giving and receiving Breema bodywork. Breema, Self-Breema, and the Nine Principles...

Alexis Mulhauser

Breema Center staff

Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and Certified Massage Therapist. Alexis also teaches dance in Berkeley and gives private bodywork sessions at the Breema Clinic and Worthy Self-Care Studio in Berkeley.  By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has...

Schedule