In this workshop, we will use Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony to support body-mind connection and being present. Body-mind connection is the foundation we need that can help us let go of fear and experience balance, vitality, and receptivity. When we have it, we discover a relaxed inner strength that allows us to respond more harmoniously to the events of life and participate more fully with an open heart in all of our relationships.
Please be comfortable moving and working on a padded floor with other participants, as students will be exchanging bodywork with each other. Beginners and experienced students are welcome. Wear comfortable long pants and socks. No fragrances, please. CE available.
Please call or text (541) 914-4162 for more information and to register.
$40.00
Instructors
Rachel Brodsky
Lover of all things living and glistening with the unknown, Rachel has been supporting the Art of Being Present through her Breema practice in Oregon since 2010. Regularly teaching in-person at seasonal workshops and maintaining a weekly online Self-Breema class, Rachel inspires the classroom atmosphere with a sincere perspective of humility and understanding. Outside of Breema, Rachel uses her knowledge of nutrition, movement, healing, and ritual to support others to find purpose, vitality, and...
Cricket Flaherty
Cricket Flaherty has been practicing breema since 2000 when she was introduced to Breema bodywork by Asha Jenny Ulrich and the other 7 instructors of Breema Northwest in Eugene at that time.
"I was able to practice coming home to the body, to the breath, to this moment over and over again. I still need to strengthen that muscle. I am not my thoughts, I am not my feelings. I let go of the judgement, the extra. I wish to be available and to have a posture of support."
Cricket has a...
Steve Brodsky
Steve has been a health and wellness practitioner for the past 20 years. Practicing and teaching Breema, yoga, massage, and nutritional wellness, he offers practical and inspirational guidance to maintain physical well-being, to enhance mental clarity, and to explore meaning and connection in one's life. Steve maintains a regular teaching schedule that includes online Self-Breema classes, one day workshops, weekend courses, and retreats in the Pacific Northwest and California.
Blogs by Steve
...Arlie Mischeaux
Arlie began receiving Breema bodywork sessions in 1994 and soon after became a Certified Breema Practitioner and Instructor. Since then, she has dedicated her efforts to teaching and reaching more people with the essential, transformative method that Breema offers, via classes, workshops, and private sessions. Over the years, she has studied and traveled with a keen interest in expanding her experience and understanding of many traditional healing methods with native peoples, shamans, medicine...