This online event begins at 11:00pm PST, 2:00am EST (following day), 8:00 CET (following day), 9:00 IST (following day).
Self-Breema exercises include gentle stretches, energizing postures, and dynamic holds. Allowing the mind to be interested in something as simple and harmonious as the body’s natural movements and the activity of the body breathing, we have an opportunity to connect to the body. By connecting to the body we become open to a new level of balance and vitality that is available moment after moment.
Join us each day throughout International Breema Week for Self-Breema Mini-Classes. These 15-minute classes are offered 2 to 3 times per day.
All classes are hosted online via Zoom and are free of charge.
Registration:
The registration button above will enable you to register once and attend any or all of the mini-classes.
With Rafaella and Jan.
Instructor
Raffaela Rosa Then
Raffaela Then, geb. 1987, ist Heilpraktikerin für Psychotherapie, Facilitator für Frauenkreise, Sängerin und Singleiterin. Sie bietet Breema Körperarbeit Einzelsessions und Selbst-Breema (online) an und unterrichtet Breema Workshops.
Breema ist für sie ein direkt anwendbarer und im Körper erfahrbarer Weg in eine Kultur der Lebendigkeit und Verbundenheit.
Raffaela Then, born 1987, is a holistic health practitioner in the field of psychotherapy, facilitator of women circles, singer and choir...