Breema bodywork and Self-Breema exercises are perfect expressions of the Nine Principles of Harmony. Over time, they introduce us to entirely new and harmonious ways to experience and respond to life. We will learn partner Breema bodywork and self-care exercises that can be practiced anywhere, any time, to decrease stress and tension, increase vitality, balance body, mind, and feelings, and support our inherent desire for a more meaningful life.
$50 if paid by March 17 (Use coupon code EARLYBIRD), $60 thereafter.
First-timers attend at half-price (use coupon code NEW).
For more information please contact the Breema Center: 510-428-0937 or center@breema.com
Please wear comfortable long pants and socks. No fragrances, please. We will follow all current COVID guidelines.
3 CE hours available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing .
Instructors
Denise Berezonsky
Denise Berezonsky, CMT is co-author of Self-Breema: Exercises for Harmonious Life, Associate Director and Practitioner at the Breema Clinic and a Staff Instructor at the Breema Center. Denise has been working with Breema’s transformational approach to life since 1989 and in continuous practice at the Breema Clinic since 1991. She teaches online, throughout Northern California and in the Pacific Northwest.
"Breema, Self-Breema, and the Nine Principles have had a transformative effect on me, and...
Kevin Johnson
Kevin is a Breema and Self Breema instructor, and has been studying Breema for over 20 years. After searching for years, and trying other mind-body practices, he discovered Breema. The mutual support from other Breema practitioners has benefited him greatly on his path of self-understanding.
"I study Breema to practice being present. I do this by remembering that my body is breathing, and practicing full participation with the movement of the body. The more Breema I do, the more desire I...