Breema helps us lessen complication and foster simplicity. Join us to practice being present and how natural that can be. We will work with body centered meditation, movement and Bodywork to support us to open up to life in the moment.
Breema encourages us to bring our attention to the activity of the body, thereby cultivating receptivity and deepening our connection to ourself and to life around us. That shift needs practice, so the taste (experience) of being present can develop in our everyday life. Joy and gratitude are the byproducts.
Please note: We'll be working on a carpeted floor, so wear comfortable clothes (like for yoga) and socks. No scented products. Thanks.
Fee for each 2.5 hour class is $30.00. Early registration paid in full 1 month prior: $25.00 per class.
NCBTMB CE's available for an additional $10.00 fee.
To register call, text or email Katherine Correa
615-440-1342 or at kathcorrea@gmail.com