Relax the body, calm the mind, balance the emotions.
Experience how Breema helps you reconnect to yourself and your innate desire to live a more balanced and harmonious life. We will learn and practice Breema bodywork and Self-Breema movement exercises that are wonderful and particularly accessible for anyone new to Breema, and explore the Nine Principles of Harmony in a unique atmosphere of non-judgment and mutal support.
Registration required. Call Steve at 541-914-4162.
Cost: $30
CE available
Instructors
Rachel Brodsky
Lover of all things living and glistening with the unknown, Rachel has been supporting the Art of Being Present through her Breema practice in Oregon since 2010. Regularly teaching in-person at seasonal workshops and maintaining a weekly online Self-Breema class, Rachel inspires the classroom atmosphere with a sincere perspective of humility and understanding. Outside of Breema, Rachel uses her knowledge of nutrition, movement, healing, and ritual to support others to find purpose, vitality, and...
Cricket Flaherty
Cricket Flaherty has been practicing breema since 2000 when she was introduced to Breema bodywork by Asha Jenny Ulrich and the other 7 instructors of Breema Northwest in Eugene at that time.
"I was able to practice coming home to the body, to the breath, to this moment over and over again. I still need to strengthen that muscle. I am not my thoughts, I am not my feelings. I let go of the judgement, the extra. I wish to be available and to have a posture of support."
Cricket has a...