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In-person
Instructors: Denise Berezonsky and Kerstin Pommerening
Self-Breema exercises offer essential support to let go of our habitual fragmented ways of thinking, feeling, and moving, allowing us to experience moments of unified functioning in our mind, feelings, and body. These are moments of taste—the taste of being present. The class offers support for a tangible experience of harmony and vitality.
Part of the