Friday, 13 March 2020 7:00pm - Sunday, 15 March 2020 4:00pm

Breema Workshop in Stockholm, Sweden

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Denise Berezonsky giving Breema bodywork treatment.
Breema: The Art of Being Present

Breema – The Art of Being Present 

Breema® is a body-centered, holistic approach to being present. It uses floor-based bodywork, movement exercises, and the Nine Universal Principles of Harmony to unify body, mind, and feelings  and raise our level of consciousness.

The natural movements and the non-judgmental approach introduce us to a unique quality of touch that is a direct expression of our degree of presence. When we are present, we enjoy a more open-hearted and balanced relationship with ourselves, others, and all life.

Breema’s philosophy is based on a profound understanding of the underlying unity of all life. Practicing Breema creates and experience of dynamic balance that is deeply nurturing, vitalizing and beneficial for both giver and receiver.

This workshop is a wonderful opportunity for movement enthusiasts, bodyworkers, dancers, and anyone interested in the art of being present and a deeper understanding of life that supports harmony and wholeness in themselves and others.

Friday evening

Introduction to Breema

Practicing Breema bodywork, Self-Breema exercises, and working with Breema’s Nine Principles of Harmony is deeply nourishing and revitalizing. This evening you will learn simple Breema sequences and exercises that introduce an entirely new and natural way of moving and relating, and offer access to new dimensions of physical, mental, and emotional health and balance. 
 

Weekend workshop

Moving into Presence

Breema offers a tangible experience of presence that is the gateway to a new dimension of health, consciousness, and Self-understanding. Breema’s universal principles help us unify body, mind, and feelings, so we can find meaning in every moment of life.

The weekend workshop will include an experiential exploration of the Nine Principles of Harmony and how they can be applied in any activity or situation. We will work with Breema bodywork and Self-Breema exercises to experience a more receptive mind, supportive feelings, and a vital body. 

The weekend workshop is for anyone interested in a practical way to move towards real heath, vitality, and a more meaningful life. 

Date & Time:

Friday, 13th March 2020: 19 -20.00

Saturday, 14th March 2020: 9:30-12:30 and 14-17

Sunday, 15th March 2020: 9:30-12:30 and 14-16

Price:

Full workshop :  1250 SEK  (early payment by March 2)  after that date 1400 SEK

Friday evening: Free

Registration: 

Anna Holtenstam [email protected]
+46/ 73-953-9880 (works  also for Swish payment)
Bankgiro för Body-Mind Connection: 5302-2463

breema.nu

Other Breema events in Sweden

BREEMA WORKSHOP IN MALM¨Ö

Friday, March 27, 6-8pm. No charge.
Saturday, March 28, 9:30-5pm & Sunday, March 29, 9:30-4pm
 

Instructors

Jon Schreiber

Director of the Breema Center and Breema Clinic

Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover...

Birthe Kaarsholm

Breema Center staff
Breema Clinic practitioner

Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. She works internationally and instructs Breema Intensive Seminars in USA and Europe.