Breema – The Art of Being Present
Breema® is a body-centered, holistic approach to being present. It uses floor-based bodywork, movement exercises, and the Nine Universal Principles of Harmony to unify body, mind, and feelings and raise our level of consciousness.
The natural movements and the non-judgmental approach introduce us to a unique quality of touch that is a direct expression of our degree of presence. When we are present, we enjoy a more open-hearted and balanced relationship with ourselves, others, and all life.
Breema’s philosophy is based on a profound understanding of the underlying unity of all life. Practicing Breema creates and experience of dynamic balance that is deeply nurturing, vitalizing and beneficial for both giver and receiver.
This workshop is a wonderful opportunity for movement enthusiasts, bodyworkers, dancers, and anyone interested in the art of being present and a deeper understanding of life that supports harmony and wholeness in themselves and others.
The Friday evening—Introduction to Breema
Weekend workshop—Moving into Presence
Breema offers a tangible experience of presence that is the gateway to a new dimension of health, consciousness, and Self-understanding. Breema’s universal principles help us unify body, mind, and feelings, so we can find meaning in every moment of life.
The weekend workshop will include an experiential exploration of the Nine Principles of Harmony and how they can be applied in any activity or situation. We will work with Breema bodywork and Self-Breema exercises to experience a more receptive mind, supportive feelings, and a vital body.
The weekend workshop is for anyone interested in a practical way to move towards real heath, vitality, and a more meaningful life.
Friday, 27th March 2020: 19 -21.00
Saturday, 28th March 2020: 9:30-12:30 and 14-17
Sunday, 29th March 2020: 9:30-12:30 and 14-16
Full workshop : 1250 SEK (early payment by March 16) after that date 1400 SEK
Friday evening: Free
+46/ 73-953-9880 (works also for Swish payment)
Bankgiro för Body-Mind Connection: 5302-2463
Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. She works internationally and instructs Breema Intensive Seminars in USA and Europe.