Monday, 15 June 2020 7:30pm - 8:00pm
  • British Summer Time
  • UTC +01:00
  • Europe/London

Uniting Sky and Earth

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Purple Flower green background
Self-Breema online class
Online

This online event begins at 11:30am PDT, 2:30pm EDT, 20:30 CEST, 21:30 IDT.

Instructors: Ana Rose and Angela Porter

This ongoing series meets on Mondays @ 7:30pm on June 8th, 15th, 22nd, 29th and July 6th.

We invite you to join us for this series of Self-Breema classes to support health, vitality and presence in your life. 

Practicing these gentle exercises support us to be more present, both in the moment and in our daily life. Self-Breema are both nurturing and energizing, offering greater physical flexibility, vitality, mental clarity and emotional balance.

"You become healthier when you connect to the instinctive wisdom of your body, the natural presence in your feelings and to consciousness, instead of the ordinary  associative thoughts of the mind. When body, mind and feelings are united we become more vital."   - Real Health Means Harmony With Existence, Jon Schreiber

Note: The class starts at 7:30pm London Time, which is 11:30am PDT (Pacific Daylight Time), 9:30pm IDT (Israel Daylight Time), or 8:30pm CEST (Central European Summer Time).

Need help with Zoom? Click breema.com/zoomhelp

Instructors

Ana Rose

Ana Rose has over 15 years experience practising and teaching holistic therapies, yoga and bodywork, including Breema. She is a Certified Breema Practitioner and Self-Breema Instructor in Suffolk, UK.

Angela Porter

Breema Center staff

I have been a somatic therapist and professional counselor providing individual, couples, family, and group therapy since 1991. I was introduced to BREEMA in 1996 as the result of a profound injury/accident, and began studying in 1997. Now almost 30 years later, this wholistic, inclusive, common sense, principled practice and philosophy has become the foundation of my psychotherapeutic work. BREEMA is simple, practical, universal yet rudimentarily human, and offers us nothing less than...