Sunday, 4 July 2021 11:00am - 12:00pm
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

The Truth Is We Exist In Unity - Recognizing the Principle of Mutual Support in Daily Life


This online event begins at 11:00am PDT, 2:00pm EDT, 20:00 CEST, 21:00 IDT.

Note: This class is part of the ongoing Sunday Self-Breema class. There is no need to register again if you have registered for that class. No charge.

It is possible to see there are two main postures we can have in relating to life.

One is that life is a series of events that are happening to us. We relate to others as being separate from ourselves. We are constantly trying to secure ourselves, while rushing to stay ahead of the next random happening, which will subject us to outcomes beyond our control.

The other possibility is to see life as support, moment after moment, through the taste of being present. With this posture, we recognize we are constantly supported by life, by everybody and everything that surrounds us, and develop a genuine desire to support that which is supporting us.

Breema bodywork, Self-Breema exercises, and the universal Nine Principles of Harmony offer a possibility to be present in our livesto really taste life, moment after moment.

CE available: 1.0 hour
The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145250-00). If you're interested in CE for this class, please email [email protected] for important details.

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Ariadne Thompson

Ariadne is a Somatic Psychotherapist, with a private practice in the Rockridge area of Oakland. 

Her therapeutic style has been most informed by the practice and personal study of both Breema Bodywork® and Formative Psychology®. Breema supports using body-mind connection to begin to come out of unconscious and reactive movement through life, and instead live with more choice, availability, and an inner authority with which we can to respond to life. Formative Psychology has supported her...

Roxanne Caswell

Breema Center staff

Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.

Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one. For additional classes, or Breema bodywork sessions, the link to book an appointment with me at the Breema Clinic is above.


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Treating people with co-occurring mental health & emotional imbalances, addictions,  and relational/ behavioral health issues, has been the primary focus of her work for the past 25 years,  as well as incorporating wellness practices via the body...