Tuesday, 11 January 2022 9:00am - 10:00am
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

You Only Need This Moment to Taste Your Existence - International Breema Week 2022

Sun beams through oak branches filled with leaves.

This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.

Ordinarily, we are identified with our personality, so we experience our interpretation of ourself and the events of life, not what actually is. Knowing by taste that body breathes is the beginning of self-development. The more this direct knowing grows, the more it includes knowing Existence exists.

From Seeing Things As They Really Are by Jon Schreiber

Participate in International Breema Week: A New Posture Towards Life

Find a full list of online, in-person, and international events here:


Inspirations and Interviews for each day:

Find inspiration, a Self-Breema video, and an interview with Breema Instructors speaking about how the practice of Breema supports their daily lives. To receive daily inspirations by email, signup here:


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Practice the highlighted Self-Breema exercise for this class: