Join us for a day of Breema and Self-Breema!
Benefit from a nurturing day of balance and harmony with Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony.
• Self-Breema Class 11–11:45am
No charge. Also livestreamed over Zoom.
• Breema Bodywork Workshop 1-4 pm
$40 if paid by January 21, $50 thereafter.
Learning and practicing Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony, we learn to move, think, and feel in a new yet totally natural way. Breema helps your mind to be clearer, your feelings to be calmer and more supportive, and your body to be more relaxed, flexible, and vital.
Breema is about coming to a tangible and direct experience of your essential self. It’s a practical, down-to-earth approach to being present that can bring more meaning and understanding to your life.
For more information please contact the Breema Center: 510-428-0937 or center@breema.com
Please wear comfortable long pants and socks. No fragrances, please. We will follow all current COVID guidelines.
3 CE hours available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing .
Click the link for more info about All Doors Are Open to the Open Heart, the in-person Self-Breema class at the Breema Center from 11-11:45am, with Ariadne Thompson and Angela Porter. No charge. Come to both for a full day of nurturing Breema support!
Instructors
Denise Berezonsky
Denise Berezonsky, CMT is co-author of Self-Breema: Exercises for Harmonious Life, Associate Director and Practitioner at the Breema Clinic and a Staff Instructor at the Breema Center. Denise has been working with Breema’s transformational approach to life since 1989 and in continuous practice at the Breema Clinic since 1991. She teaches online, throughout Northern California and in the Pacific Northwest.
"Breema, Self-Breema, and the Nine Principles have had a transformative effect on me...
Alexandra Johnson, MD
I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...
Ariadne Thompson
Ariadne is a Somatic Psychotherapist, with a private practice in the Rockridge area of Oakland.
Her therapeutic style has been most informed by the practice and personal study of both Breema Bodywork® and Formative Psychology®. Breema supports using body-mind connection to begin to come out of unconscious and reactive movement through life, and instead live with more choice, availability, and an inner authority with which we can to respond to life. Formative Psychology has supported her...
Angela Porter
I have been a somatic therapist and professional counselor providing individual, couples, family, and group therapy since 1991. I was introduced to BREEMA in 1996 as the result of a profound injury/accident, and began studying in 1997. Now almost 30 years later, this wholistic, inclusive, common sense, principled practice and philosophy has become the foundation of my psychotherapeutic work. BREEMA is simple, practical, universal yet rudimentarily human, and offers us nothing less than...