Wednesday, 10 July 2024 7:00pm - 7:30pm
  • Eastern Daylight Time
  • UTC -04:00
  • America/New_York

Body, Mind, and Feelings Working Together - Ongoing Self-Breema Class

Online Sweden - Touching 1st Quarter 2022

This online event begins at 4:00pm PDT, 7:00pm EDT, 1:00 CEST (following day), 2:00 IDT (following day).

Instructors: Laura Ike and Patrick Connors

"Self-Breema is a unifying method. Practicing the exercises and their underlying principles helps us to move in harmony with the natural laws that govern life and health. As body, mind, and feelings unite in a common aim, we become present."

- from Self-Breema, Exercises for Harmonious Life

To participate, please click the link to join:
Meeting ID: 338 819 101
Password: breema


For questions, please contact one of the Breema Instructors (linked above).


Laura Ike

Practicing Breema supports my life to come from complication to simplicity. Breema brings me to this moment. This is where I am the most comfortable. 

One of the most important aspects of Breema is knowing-by experiencing- that body breathes and body has weight. That is something everyone can do. And by staying with it, the whole of Breema slowly reveals itself. 

From Coming To Yourself, the Art of Practicing Breema