Breema bodywork and Self-Breema support us to become present moment after moment.
We will explore the practice of Breema and Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema's practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.
International Breema Week January 11-19, 2025
Every year during International Breema Week all online classes and most in-person classes are offered free of charge.
Online classes & workshops are offered each day 9:00-10:00am PST, and Monday 7:00-8:00pm PST.
Time Zone Key: 9:00am PST = 12:00pm EST = 5:00pm GMT = 6:00pm CET = 7:00pm IST
Breema Events Around the World
Saturday, January 11
9:00–10:00am • Online Self-Breema Workshop — Harmonizing Our Relationship to Life
1:00–4:00pm • In-person Open House — Breema Bodywork Mini-Sessions at the Breema Annex
10:00–13:00 CET • In-person Breema Class — Jahresbeginn in St. Radegund, Austria
18:00–20:00 CET • In-person Mini-Sessions and Class — in Barcelona, Spain
SUNDAY, JANUARY 12
9:00–10:00am • Online Self-Breema Workshop — Transforming Loss and Grief
10:00am–12:00pm • In-person Class and Mini-Sessions — Introduction to Breema at the Breema Center, Oakland
MONDAY, JANUARY 13
9:00–10:00am • Online Self-Breema Class — Connecting to the Bigger Picture
7:00–8:00pm • Online Self-Breema Class — Being in This Moment
17:00–19:00 CET • In-person Breema Class — Fully Participating in Life in Vienna, Austria
TUESDAY, JANUARY 14
9:00–10:00am • Online Self-Breema Class — In the Present, Everything Supports You
7:00–8:30pm • In-person Class — Bringing Harmony to Life at the Breema Center, Oakland
18:30–20:00 CET • In-person Breema Event — Die Kunst der absichtslosen Berührung in Graz, Austria
WEDNESDAY, JANUARY 15
9:00–10:00am • Online Self-Breema Class — In the Quiet Mind Is a Nurturing Heart
6:30–8:30pm • In-person Class and Mini-Sessions — Finding Meaning in Daily Life at Hummingbird Valley, Santa Cruz
7:00–7:30pm EST • Online Self-Breema Class — Body, Mind, and Feelings Working Together
18:00–20:00 CET • In-person Breema Event — Arrive in Your Body in Graz, Austria
THURSDAY, JANUARY 16
9:00–10:00am • Online Self-Breema Class — Being with the Body, We Are Supported
FRIDAY, JANUARY 17
9:00–10:00am • Online Self-Breema Class — Open Up to Life
9:00–10:30am • In-person Class — Don't Mistake the Body for an Object at the Breema Center, Oakland
10:30–12:30 IST • In-person Breema Class — Pardes Hanna-Karkur, Israel
SATURDAY, JANUARY 18
9:00–10:00am • Online Self-Breema Workshop — The Heart Opens in the Moment
10:00am–12:00pm • In-person Class and Mini-Sessions — Looking with New Eyes at the Breema Center, Oakland
10:00am–3:00pm • In-Person Breema Sessions — Introduction to Breema in Ashland, Oregon
1:00–3:00pm • In-person Event — Breema Mini-sessions and Self-Breema in Occidental, California
1:00–3:00pm • In-person Event — Breema Mini-sessions in Eugene, Oregon
10:00–13:00 CET • In-person Breema Class — Die Kunst präsent zu sein in Vienna, Austria
SUNDAY, JANUARY 19
9:00–10:00am • Online Self-Breema Workshop — The School of the Earth
1:00–4:00pm • In-person Class — Breema for Presence in Movement and Touch in Berkeley, California
10:00–18:30 CET • In-person Breema Class — Sunday Workshop in Barcelona, Spain