Breema bodywork and Self-Breema support us to become present moment after moment.
We will explore the practice of Breema and Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema's practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.
International Breema Week January 10-18, 2026
Every year during International Breema Week all online classes and most in-person classes are offered free of charge.
Online classes & workshops are offered each day 9:00-10:00am PST, and Monday 7:00-8:00pm PST.
Time Zone Key: 9:00am PST = 12:00pm EST = 5:00pm GMT = 6:00pm CET = 7:00pm IST
Breema Events Around the World
Saturday, January 10
9:00–10:00am • Online Self-Breema Workshop — Harmonizing Our Relationship to Life
SUNDAY, JANUARY 11
9:00–10:00am • Online Self-Breema Workshop — Transforming Loss and Grief
10:00am–12:00pm • In-person Class and Mini-Sessions — Introduction to Breema at the Breema Center, Oakland
MONDAY, JANUARY 12
9:00–10:00am • Online Self-Breema Class — Connecting to the Bigger Picture
7:00–8:00pm • Online Self-Breema Class — Being in This Moment
7:00–8:30pm • In-person Class and Mini-Sessions — at Hummingbird Valley, Santa Cruz
TUESDAY, JANUARY 13
9:00–10:00am • Online Self-Breema Class — In the Present, Everything Supports You
7:00–8:30pm • In-person Class — Bringing Harmony to Life at the Breema Center, Oakland
WEDNESDAY, JANUARY 14
9:00–10:00am • Online Self-Breema Class — In the Quiet Mind Is a Nurturing Heart
12:00-12:45pm • Online and In-person Self-Breema Class at Hummingbird Valley, Santa Cruz
6:00—7:00pm • In-Person Self-Breema Class with Breema bodywork demonstration at the Breema Center, Oakland
THURSDAY, JANUARY 15
9:00–10:00am • Online Self-Breema Class — Body-Mind Connection Keeps You Present
FRIDAY, JANUARY 16
9:00–10:00am • Online Self-Breema Class — Open Up to Life
9:00–10:30am • In-person Class — The Practical Wisdom of Breema for Uncertain Times at the Breema Center, Oakland
SATURDAY, JANUARY 17
9:00–10:00am • Online Self-Breema Workshop — The Heart Opens in the Moment
SUNDAY, JANUARY 18
9:00–10:00am • Online Self-Breema Workshop — The School of the Earth
10:00am–12:00pm • In-person Class and Mini-Sessions — Introduction to Breema at the Breema Center, Oakland