Saturday, 13 December 2025 9:30am - 5:00pm
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

Finding Your Center - Breema Workshop

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The Art of Nonjudgmental Touch
In-person

 

Experience a new level of aliveness and comfort in the nourishing atmosphere of a Breema workshop. As body, mind, and feelings begin to function in harmony with each other, you are revitalized, and the ways you think, feel, and move emanate harmony. The day consists of two modular workshops, both of them unique in content.

In each workshop, we learn and practice a select repertoire of Breema bodywork sequences and Self-Breema exercises, which are dynamic expressions of the Nine Principles of Harmony. These universal principles are fundamental elements of Breema’s profound philosophy, and applying them as we practice prepares us to use them in our daily lives.

These workshops are down-to-earth and practical. We learn by direct experience of giving and receiving the bodywork and doing the exercises. Breema offers perspectives and experiences that can become the foundation of a profound self-understanding, with the potential to have a transformative effect on one’s life. Succinctly put, by studying Breema you discover yourself.

The workshops offer important support for bodyworkers, as well as for practitioners in the fields of mental, physical, and emotional health, but anyone with an interest in finding more meaning and fulfillment will find them invaluable.

You can participate in the entire day, or attend just one of the workshops. Pre-registration is recommended. Call or email the Breema Center for more information. 

CE is available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing

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Schedule

Saturday:   9:30 am-12:30 pm    2:00-5:00 pm

Cost

10% discount if paid by December 3— Use coupon code EARLYBIRD

    • $110 for the day ($99 if paid by December 3)
    • $60 per 3-hour workshop ($54 if paid by December 3)

    Instructors

    Alexandra Johnson, MD

    Breema Center staff
    Breema Clinic practitioner

    I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...

    Laura Rawson

    Breema Center staff

    Laura Rawson LAc DACM CMT has been a Certified Breema Instructor and Practitioner for over 20 years. She is a Staff Instructor at the Breema Center in Oakland, CA, and teaches regularly on the West Coast and in the Midwest.

    Denise Berezonsky

    Breema Center staff
    Breema Clinic practitioner

    Denise Berezonsky, CMT is co-author of Self-Breema: Exercises for Harmonious Life, Associate Director and Practitioner at the Breema Clinic and a Staff Instructor at the Breema Center. Denise has been working with Breema’s transformational approach to life since 1989 and in continuous practice at the Breema Clinic since 1991. She teaches online, throughout Northern California and in the Pacific Northwest.

    "Breema, Self-Breema, and the Nine Principles have had a transformative effect on me...

    Elaine Pendergrast

    Breema Center staff
    Breema Clinic practitioner

    Elaine started studying Breema in 1991, and soon became a Certified Practitioner and Instructor. On staff at the Breema Center, she teaches classes there regularly, and has presented Breema at many outreach events to new people at workshops, conferences, health fairs, retreat centers, and other venues around the country. She has also been a Practitioner at the Breema Clinic for many years and enjoys working with new and established clients.

    Blogs by Elaine Pendergrast

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    Schedule