Essence of Breema

At any moment, you can bring your past to the present and heal it in the light of acceptance. By being present, you heal the past and prepare for the future.

 

The things we consider to be problems in our life belong to the particular level of consciousness they appear in. They can only by solved by coming to a higher level of consciousness than the level in which those problems are manifesting. Nothing can be solved from a lower dimension. It’s like this...

You open the door and walk out of your house in the morning to begin your day. And the next morning, you do the same thing. What is the purpose? The real answer to this question is to support life. If that is missing, something big is missing.

The real purpose of all religions, all meaningful...

What do you need to be happy? To come out of the mind. How do you do that? Breathe, and experience that the body is breathing. Breema could be looked at as the way of happiness. The Nine Principles are part of that. Understanding is part of that, because you can’t really be happy if your happiness...

Don't judge a person’s essential quality by their personality. That’s pouring water into wine. We acquire our personality through the influence of the outside world. Yet we are born with an essence. Our essence can’t be given or taken away by the outside world.

Breema is about how to live your life, day by day in increasing harmony with yourself and your surroundings. It’s about how to be more present and available at any given time, in whatever you’re doing.

 

The past and future are contained in the present, the present in the moment, and the moment is all there is. And that’s the nature of reality. In this one complete, comprehensive universe, everything has room to grow, and so, the principle of constant change. Nothing can remain as it is. Moment...

When an Inner Authority is created through the unification of our body, mind, and feelings, and through our desire for Self-understanding, an impression of Existence is simultaneously received in all three. In fact, this I exists in the absence of thoughts and feelings. At the presence of that...

When you practice Breema bodywork with someone, the only thing you need is to be present. The sequences are a support for you to become open and receptive, so you can experience the taste of being present. When you become present, your True nature is emanating, and in that emanation, you and the...

Working with the Nine Principles and practicing Breema until you “get Breema in your body” gives you the possibility to create a new relationship to life, one that doesn’t stem from your conditioning. Every moment you have of being present becomes the foundation of that relationship. Those moments...