Essence of Breema

The way of the heart is also the way of connectedness, because the heart, by nature, brings everything into unity. Mind diversifies, heart unifies. Heart knows, mind tries to figure out. When we are truly in the heart, in the innermost of the intimate connection with our Source, our mind is a...

Being-participation is not what it seems at first glance. It’s much deeper than that, because Being is always connected to Beingness, to unity. In unity, there is no fear. Fear comes from taking yourself separately. As soon as you are separate, you have to be afraid of me, and I have to be afraid of...

Joy and sorrow are part of the process of Existence. Like the warp and weft of a carpet, they are woven into each other, and they each have a purpose to fulfill. The purpose of sorrow is to make us receptive to higher influences and to higher dimensions of ourselves. Joy is the expression in our...

You cannot be that which dies. You can’t be something temporary, because your real nature is permanent, Timeless, immortal Existence. Identification with any part of the temporary aspect causes us suffering. If I believe I am “me,” I open the door to fear and suffering. Any label you attach to “I am...

When you concentrate, that’s the time you don’t hear. Because real hearing takes place beyond your mind, beyond what you think you are. Allow yourself to be receptive. Then you hear. You can only hear from yourself. What you hear from “outside” has no value to you. But it could support you to become...

The life force is like the sap that flows through all plants. Without it, they all die. For the sap to flow correctly, we have to be in touch with it—we have to experience it. We experience it through taste. Taste begins with body and mind working together in harmony.

Just as we’ve misused the energy of the Earth, we misuse the energy of our own body. We need to find out how to turn, so we’re oriented in the right direction. The first step is to bring the mind, which has been fed rubbish for centuries and centuries, back in the direction of what is essential. And...

The best shock absorber is body-mind connection. While you have body mind connection, fear doesn’t affect you so much. Your feelings have a chance to not be so reactive. The energy you receive from food, air, and impressions supports you to be healthy. You attract more balanced energy. Even from...

Nothing stays the same, not even for a fraction of a second. This is the Law of Constant Change. Everything is constantly changing. Change itself is the dynamic and the reality of Existence. Because of this constant change, we have constant opportunity. At any given moment, you have the possibility...

Something is missing, and we’re all searching for it. What’s missing is meaning. How do you find it? In the principle of Mutual Support. Your mind has to connect to your body. This is very important. Do you know you are sitting here? Before you read that sentence, probably not. Do you know your body...