Whether you are currently considering becoming a Certified Breema Practitioner, are totally new to Breema, or are an experienced student, this weekend is a perfect opportunity to nourish your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and Breema's universally applicable practical philosophy.
In four unique 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with an emphasis on the principle of Firmness and Gentleness. The proper balance of firmness and gentleness can become a touchstone for a harmonious relationship with oneself and others. By bringing them into balance in the present moment, we experience a confidence and comfort within ourselves that naturally, and without force, becomes a support for ourselves and for all those around us.
You can participate in the entire weekend, or just attend one or more of the four workshops. Pre-registration is required. Call or email the Breema Center for more information.
We follow current California State and Alameda County COVID guidelines.
CE is available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing .
Saturday: 9:30 am-12:30 pm 2:00-5:00 pm
Sunday: 9:30 am-12:30 pm 2:00-5:00 pm
10% discount if paid by October 31
- $210 for the weekend ($189 if paid by October 31)
- $60 per 3-hour workshop ($54 if paid by October 31)
The 12-Month Breema Practitioner Course consists of one weekend a month for a year, with some flexibility for those who cannot attend each workshop or are outside the Bay Area.
If you will be taking many of the monthly weekends, you can also pay quarterly or annually. Full payment (at any level) by the last day of the previous month includes a 10% discount.
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.Blogs by Roxanne Caswell
A New Posture for Life is Needed for New Thinking, New Feeling ~ January 3, 2019
Ariadne is a Somatic Psychotherapist, with a private practice in the Rockridge area of Oakland.
Her therapeutic style has been most informed by the practice and personal study of both Breema Bodywork® and Formative Psychology®. Breema supports using body-mind connection to begin to come out of unconscious and reactive movement through life, and instead live with more choice, availability, and an inner authority with which we can to respond to life. Formative Psychology has supported her...
I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...
Denise Berezonsky is co-author of Self-Breema: Exercises for Harmonious Life, Associate Director and Practitioner at the Breema Clinic and a Staff Instructor at the Breema Center. Denise has been working with Breema’s transformational approach to life since 1989 and in continuous practice at the Breema Clinic since 1991. She teaches online, throughout Northern California and in the Pacific Northwest.
"I love giving and receiving Breema bodywork. Breema, Self-Breema, and the Nine Principles...
Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and teaches Nia dance classes online, and private Self-Breema sessions via Zoom. By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has found Breema to be an essential tool to support and nourish her daily life, and wishes to...