How Breema Supports Health, Vitality, and Enthusiasm for Life
We all have an innate supply of energy available to us. Sometimes, for whatever reason, we experience that our energy is easily depleted, and it can be a challenge to get back to feeling well. When we feel drained, we can also feel hopeless. This hopelessness is rooted in the fear that things will never improve.
Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony offer a new way of moving, thinking, and feeling, and an experience of positivity and vitality that effectively bypasses the chronic fatigue, and “lifts you up.”
It is possible for you to access this inner vitality even in the midst of challenging times, and the more you practice and experience it, the more balanced you become. In this workshop, you will learn valuable tools for bringing more energy into your daily life!
You can participate in the entire day, or attend just one of the workshops. Please be comfortable sitting, moving, and working on a well padded floor.
Continuing Education may be available for this event. Visit breema.info/ce for more information and to sign up.
Schedule
Saturday: 9:30 am-12:30 pm • 2:00-5:00 pm
Cost
10% discount if paid by March 3— Use coupon code EARLYBIRD
- $110 for the day ($99 if paid by March 3)
- $60 per 3-hour workshop ($54 if paid by March 3)
Instructors
Ariadne Thompson
Ariadne is a Somatic Psychotherapist, with a private practice in the Rockridge area of Oakland.
Her therapeutic style has been most informed by the practice and personal study of both Breema Bodywork® and Formative Psychology®. Breema supports using body-mind connection to begin to come out of unconscious and reactive movement through life, and instead live with more choice, availability, and an inner authority with which we can to respond to life. Formative Psychology has supported her...
Nakhter Ahad
I’m Nakhter. I am based in Huichin (Oakland) where I work as a somatic psychotherapist, counselor, and experiential educator. After many years of exploring body-mind connection to deal with pain, I was introduced to Breema and have yet to come across a method as simple, practical, and nourishing. Breema invites me into relationship with my self in a way that is deeply nurturing while reminding me to enjoy every moment along the way. Through Breema bodywork, I learn more and more how to treat...
Denise Berezonsky
Denise Berezonsky, CMT is co-author of Self-Breema: Exercises for Harmonious Life, Associate Director and Practitioner at the Breema Clinic and a Staff Instructor at the Breema Center. Denise has been working with Breema’s transformational approach to life since 1989 and in continuous practice at the Breema Clinic since 1991. She teaches online, throughout Northern California and in the Pacific Northwest.
"Breema, Self-Breema, and the Nine Principles have had a transformative effect on me, and...
Angela Porter
I have been a somatic therapist and professional counselor providing individual, couples, family, and group therapy since 1991. I was introduced to BREEMA in 1996 as the result of a profound injury/accident, and began studying in 1997. Now almost 30 years later, this wholistic, inclusive, common sense, principled practice and philosophy has become the foundation of my psychotherapeutic work. BREEMA is simple, practical, universal yet rudimentarily human, and offers us nothing less than...