Friday, 24 April 2026 6:30pm - Sunday, 26 April 2026 5:00pm
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Be in Charge of This Moment

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Alexandra Johnson gives Breema bodywork at Hummingbird Valley Retreat Center
Breema Bodywork, Self-Breema and the Nine Principles of Harmony
In-person

 

Life sometimes feels out of control.
But there is always one step you can take towards balance—and it starts with connecting mind and body. 

Challenging or destabilizing events often cause us to react with fear or hopelessness. But they could also remind us that we need a new way to relate to life.

Breema and the Nine Principles of Harmony  offer a new approach to life, enabling us to to move from insecurity toward stability, from confusion toward clarity. We can start to experience that everything and everyone actually supports us. Each one of these weekend classes presents new and unique material. We'll use the bodywork exchanges and exercises to get a first-hand taste of the Nine Principles of Harmony, and explore their use in gaining greater self-understanding, and in finding a new, more fulfilling relationship to life.

You can participate in the entire weekend, or attend just one or more of the four workshops. Pre-registration is recommended. Call or email the Breema Center for more information. 

CE is available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing
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Hummingbird Valley Retreat Center in Santa Cruz, CA

 

Weekend Schedule

Friday Open House:         6:30-7:00   Mini-sessions 
No Charge                          7:00–8:30pm  Class

Workshop:
Saturday:   9:30 am-12:30 pm    2:00-5:00 pm
Sunday:      9:30 am-12:30 pm    2:00-5:00 pm

 

 

Cost

10% discount if paid by April  14, 2026 — Use coupon code EARLYBIRD

    • $200 for the weekend ($180 if paid by April 14)
    • $60 per 3-hour workshop ($54 if paid by April 14)

     

    Meals are not included. Camping and limited accommodations are available onsite. See PDF for suggestions.

    Instructor

    Alexandra Johnson, MD

    Breema Center staff
    Breema Clinic practitioner

    I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...