A week of free classes to support increased health and well-being.
Drop in to one or many classes—each includes practical material that you can take home with you.
Breema can support you:
To be more relaxed and balanced.
To experience a more openhearted and harmonious relationship to yourself and to other people.
To increase your energy and vitality levels and decrease anxiety and fear.
To have greater presence in all situations in your life.
To approach the challenges of life from a perspective of harmony, balance, and commonsense wisdom.
To unite body, mind and feelings.
To explore the benefits of bringing connection to the body to your day.
Breema and the Nine Principles of Harmony support real health and well-being. Breema releases tension and increases physical, mental, and emotional flexibility, clarity, and balance.